7 Tips: How To Look Beautiful & Attractive Naturally For Female Scholars
?Do you think you have to spend a lot of money on branded items to look good?
?Feeling too stressed to sleep?
?Want to know ways to stay healthy and keep fit?
Well, you’re in the right place if you don’t know how to look beautiful and attractive naturally.
PhD research can be stressful as you’re working hard to get the conclusive results and write manuscripts to publish in international journals. Because of that, you totally forget about your happy lifestyle. With a limited budget and try to survive your PhD journey for the next 3-5 years, how to look beautiful and attractive naturally?
We have suggested 7 tips how to look beautiful and attractive naturally for you. Whether you’ve had a tough and busy day, a long semester of research needs to go through, want to transform yourself or just want to keep you cool at 8:00 pm, these 7 tips sure can help you.
1.Low Maintenance Haircuts
Complicated & modern hairstyles sound awesome.
But, keep in mind that those haircuts require a lot of maintenance and dedication of your time. Are you feeling tired and bored with washing, trimming, brushing, combing, drying & massaging your hair?
Why not consider these 3 low maintenance haircuts that can still bring out your beauty and easier to manage.
a) Brunette With Bangs
b) Short Bob With Side Bangs
3) Blunt Shag
Talk to your hairdresser to select the haircut that matches your face shape.
Related: 3 Steps: How To Apply For International Postgraduate Research Scholarships (IPRS)
2. Exercise For Slim Fit
Gosh, for sure you don’t like something like this to happen to you!
All you need to do is exercise.
Then, the dream body shape is yours eventually.
3) Eat All Natural Foods
To all the female scholars:
Do you know that you are putting an average of more than 160 chemicals in your bodies daily?
Eating more natural foods such as tomatoes, eggs, beans, fishes, fruits, etc will make you look younger than your age and stay healthy for long instead of depending too much on cosmetics.
4) Enough Sleep Hours
Make sure you don’t practice sleep debt’s habit. As a PhD student, you should have a good sleep in the range of 7 to 9 hours every day or else you’ll suffer various consequences or risks of not enough sleep.
Does not getting enough sleep will definitely make you look older.
Related: How To Choose A Home Tutor In Malaysia: Top 4 Parent’s Guide
5) Keep Smiling & Be Happy
Be optimistic at all time. Your mindset will determine the result. You have the right to be happy. Never look down the benefits of smiling and laughing that will bring to your life.
6) Practise Mindfulness Meditation
Sometimes, you’re too stressful with your PhD research. Meditation is the best approach for you to keep your cool and relax. Long-term meditation can improve your diet, health and emotional intelligence.
Related: 10 Awesome Mens Short Low Maintenance Hairstyles In 2018 For PhD Students
7) Maintain Good Posture
Poor posture can affect your appearance, health and emotion significantly. The only thing that you can do to improve your posture is through reading, reflecting and practicing. Good posture brings many benefits to your life.
Over To You
Okay, you’ve seen our 7 tips how to look beautiful and attractive naturally for female scholars. Got other useful tips? Let discuss here!